slug run

yesteray's run was only a 5 mile. it was a cut back week since the two previous weeks it was a 6 and 7 mile run. so, assuming that a 5 is nothing now (since I am some super star runner now) I stayed up late on Friday, slept in on Sat and got up for a late run. I let Jimmy ride his bike next me andwished the whole time i could have ridden the bike!
Well, 5 miles hasn't felt that long in a long time. It was hot, I wore a cotton shirt so I was soaked and sticky and my legs were heavy. After about 3.5 I got into a grove, but i learned my lesson about preparing myself for the next run, no matter what the distance.