Friday, March 14, 2008

Run Forrest Run

My run yesterday was great. I completed a 5k on the treadmill in 35:00min. It's my best time since I started again so it felt great to get there again. I then moved onto the track and did 6 laps around. So depending on the size, either 1/4 or 1/6, it was about a mile more. 4.5 is becoming very attainable now and I am thinking of a 6 for Sat. long run. I want to go outside though, it's starting to get too nice to be cooped up indoors on the hamster wheel.

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