Tuesday, March 24, 2009

stir fry meal; sucessful

this is my dinner. HOT! SPICY! wow! i used a few spoonfuls of the hot chilies my abuelita made and its an aweson stir fry. i cut up a red, green and yellow pepper, a zuchinni, bok choy and bean sprouts for the veggies. i marinated flank steak in beef broth, soy sauce, rice wine vinegar, fresh garlic, cilantro, oregano, salt, pepper and chili powder for about 40 min. i also marinated chicken in paul newman lime vinegarette salad dressing. i cooked the meat for a few min, took it out of the pan and ccokked the veggies til tender and added the meat back into the pan. the mixture was just right and everyone ate the food. That usually means its a "make again" meal! = added the hot sauce ate the end of cooking after the kids ate their fill. So the pic might not look like much but it was a kick butt meal.

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